A woman who loves staying fit and goes to the gym regularly needs a Gym Bag with a few essentials to ensure a smooth workout routine. So, here’s a list of Gym accessories for women you probably did not feel the need to have but we’re sure you want to have them now!
Women’s Sports Shoes
It is very important to have the right pair of shoes that fit you perfectly and are also comfortable. But, why wear boring colored shoes when you can run around in your favorite color? Get a pair of pink or a purple or even neon and work out in the comfiest yet the coolest shoes of your choice and size!
The workout isn’t workout if you can’t listen to your favorite playlist. Get yourself a super cool pair of earphones or headphones. Get them in your favorite color that matches your gym shoes or gym clothing to look more uniformed yet cool!
Women’s Sports Gloves
Do you lift? Do your hands sweat and make you slip while working out? The answer to both these questions is a simple pair of sports gloves. These will not let your hands tear up and they’ll help you get a good grip while lifting heavy dumbbells.
Women’s Mobile Arm Bands
Wondering where to keep your phone while you’re running and jumping and burning those calories. An Arm Band will come in very handy. Just place your phone on it and wear the band or pouch on your arm to keep your phone safe and still listen to music while you’re at it.
Women’s Sports Bottle
A sports bottle is needed while you’re working out. You just can’t think of hopping off the machines to get some water for yourself. Carry it around, clip it on your side pocket or place it on your treadmill to stay hydrated throughout. You can also consider getting an infuser bottle or a shaker bottle and add some fruits to your it so you keep your energy up.
Women’s Sports Bags
A sports bag is very important regardless of the kind of workout you’re doing. You need to make sure all your gym accessories are in one place so a big duffel bag works just fine.
Throw in your towels, water bottle, headbands, armbands, gloves, yoga mats, gym clothes and all the other accessories that you carry to the gym. You can also have a waist pack bag to put your mobile phone, keys or money in it.
Women’s Smart Watches
With this technological advancement, you can up your workout games. A smartwatch can turn out to be your fitness trainer and with that, you will be able to track and manage your daily fitness goals. Get them in a variety of different colors and start tracking your progress!
Music provides an indispensable training strategy distraction. You’ll go longer, stronger and harder if you’re not reminded of bothersome things, such as labored breathing, sore muscles and sweat dripping down your face.
MP3 players are the main game. No more messing with CDs that skip on every step or gym loudspeakers you have to strain to hear. Portable music players are easy to use and crystal-clear.
No upper body workout is complete without them. But not all upper body exercises require the same weight, so you’ll have to buy a few in varying weights.
“Get a set with pairs starting at 3 pounds,” Rutherford suggests. “If you need heavier weights, you can buy them as you get stronger.”
What type you buy depends on preference (color, texture/feel, style) and how often you’ll use them.
Heart Rate Monitor
Do you run on the treadmill just so you can watch the numbers under “Calories Burned” tick up? Then this device is for you.
Enter your information – height, weight, age – into the watch, strap on the chest transmitter and this handy gadget will display calories burned. Anywhere, anytime, any type of exercise.
Couldn’t care about calories? A heart-rate monitor more than a weight-loss gadget.
So, whether you’re a runner or just want to burn off last night’s dessert, investing in a good-quality heart-rate monitor is wise.