When you think about the health benefits of coconut oil , the last thing that probably comes to mind is rubbing the edible plant grease all over your skin and hair. But dermatologists, natural beauty devotees, and a growing body of scientific studies are starting to bring the plant’s potential to light.
Studies show that coconut oil—which is extracted from the meat of mature coconuts—may improve skin barrier function and repair, has anti-inflammatory and antibacterial properties, fight the signs of skin aging, and makes an effective moisturizer.
Coconut Oil For Hair
Hair conditioners often contain coconut oil because it easily penetrates the strands and can even prevent protein loss. Apply a quarter-sized dollop to your hair, comb it, and then pile it into a loose bun. Place any piece of cloth or soft towel over your pillow and sleep. In the morning, rinse with a gentle shampoo.
Create a DIY hair mask
Soften locks with a spa-worthy hair mask. Mix 3 to 5 tablespoons of organic, refined coconut oil (in its liquid state) with 20 drops rosemary oil. Massage on your hair and cover your hair. Let it stay for 40-50 minutes, then rinse your hair.
Coconut oil can help you with taming your mane, Rub a small bit of coconut oil between the pads of your fingers and run through particularly frizzy areas to leave hair looking smooth and polished. As an alternative to straight oil, you can also use frizz-fighting serums that contain coconut oil to nourish and strengthen hair.
Rub a small amount of o coconut oil on the tips of your hair to add a little shine if you have dark hair. Remember that a dab will do you—any more than that and your hair might appear greasy.
Coconut oil helps in lowering the levels of yeast on the skin that drives flaking, inflammation, and itching associated with dandruff.
Heat 2 or 3 tablespoons of oil on low flame. Once it liquefies, stop heating it so it doesn’t become too hot. Then, massage the oil into your scalp. Let the oil stay on your scalp for almost 30 minutes and then wash it out with shampoo.
Coconut Oil For Face
Use As A First Step Face Wash
Coconut oil is naturally anti-fungal, antibacterial, and moisturizing, many women use it as a nighttime moisturizer for their face. You must try the double-cleansing method. What you have to do is massage the oil in circular motions on your face and neck. After the massage washes your face with any soap or face wash.
Remove Eye Makeup
Coconut oil works on waterproof mascara as well. Put a little on a cotton ball and gently sweep it over your eyes and under eyes as well. The oil removes the eye makeup and leaves the area hydrated. Once you’re done, wash your face as usual.
Make A DIY Lip Scrub
A huge range of lip scrubs include coconut oil—but you can easily make your own using coconut oil, honey, and brown sugar, for a super moisturizing (and delicious) DIY version. Simply play around with the measurements of each ingredient until you find a consistency you like. Gently used as an exfoliating treatment before bed to wake up with softer, plumper lips.
Highlight Your Cheeks
Highlighter perks up the tired face. Simply place a small amount of organic coconut oil on top of makeup and leave it alone. Your skin will start glowing which is why many natural makeup brands use it as a base ingredient in their formulas.
Coconut Oil For Skin And Body
Hydrate Dry Hands
Coconut oil wonderfully works on dry, itchy skin. “I keep a jar of coconut oil by the washroom basin so that I put a little on after washing my hands to keep them soft and moist.
Shave Your Legs
Conventional shaving cream is an expensive cocktail of chemicals that you don’t need to get a nice clean shave on your legs or underarms. On the other hand, coconut oil is inexpensive and a natural antimicrobial, and smells divine. Its skin-soothing properties will leave your legs to look hydrated but not greasy.
Nourish Dry Cuticles
Massaging coconut oil into your skin and cuticles around your nails can bring some moisture to it. The benefit? You’ll fend off cracked skin, hydrate brittle nails, and prevent hangnails.
Coconut oil is a safe natural remedy to try if you suffer from psoriasis, an autoimmune disease that causes skin cells to build up, which leads to rough, red, scaly patches. Adding a few tablespoons of coconut oil to the tub can relieve a hot bath even more luxurious and prevent your body from itchy, scaly skin.
Treat Your Feet
Athlete’s foot is a common fungal infection that’s triggered by sweaty feet. Coconut oil helps to soothe the flaking skin and infection. After you apply athlete’s foot treatment, top it with a layer of organic coconut oil and cover with cotton socks. This works wonders for cracked heels, too.
Coconut oil can also be used as a natural treatment option for those with eczema, a cluster of skin issues that lead to red, itchy, swollen patches of skin.
One small study found that eczema patients (specifically those suffering from atopic dermatitis) who applied virgin coconut oil to the skin twice a day experienced a reduction in staph bacteria on the skin, dryness, abrasions, redness, and thickening of the skin due to scratching. Apply a light layer of virgin coconut oil to the affected area twice a day to help soothe eczema.
I hope these benefits of coconut oil were useful for you